Author: Nataly Komova

Nutritionist, Registered Dietitian – Bluffton University, MS In today’s world, people’s eating and exercise patterns have changed, and it is often lifestyle that is the cause of many diet-related illnesses. I believe that each of us is unique – what works for one does not help another. What is more, it can even be harmful. I am interested in food psychology, which studies a person’s relationship with their body and food, explains our choices and desires for specific products, the difficulty of maintaining optimal body weight, as well as the influence of various internal and external factors on appetite.
Delta-10 By Delta Remedys-The Ultimate Review Top Delta-10 Gummies Unveiled
Delta-10 By Delta Remedys-The Ultimate Review Top Delta-10 Gummies Unveiled

In recent years, Delta-10 THC has emerged as a popular cannabinoid, offering unique effects and benefits. Among the various consumption methods, Delta-10 gummies stand out for their convenience, discretion, and delicious taste. In this comprehensive buyer’s guide, we’ll delve into what Delta-10 gummies are, why they’re gaining attention, how to choose the right ones, their […]

Cannabis concentrates, THC oil, and wax Marijuana Strain
Cannabis concentrates, THC oil, and wax Marijuana Strain

Introduction Cannabis concentrates have gained significant popularity in recent years due to their potency and versatility. Concentrates, such as THC oil and wax, offer a concentrated form of cannabinoids, providing users with a stronger and more immediate effect compared to traditional methods of cannabis consumption. In this comprehensive guide, we will explore the world of […]

The Comprehensive Guide to the Benefits of Raspberry Ketone Supplements
The Comprehensive Guide to the Benefits of Raspberry Ketone Supplements

Introduction Raspberry ketones have gained significant popularity as a weight loss supplement in recent years. Derived from red raspberries, these natural compounds are known for their distinct aroma and flavor. However, beyond their sensory appeal, raspberry ketones have been attributed with several potential health benefits, particularly in relation to weight management and overall well-being. In […]

Fruit Should You Eat per Day
How Much Fruit Should You Eat per Day?

Introduction: Fruits are an essential part of a healthy diet, providing a wide range of essential nutrients, vitamins, minerals, and dietary fiber. However, it’s important to consume fruits in moderation to maintain a balanced and well-rounded diet. In this comprehensive guide, we will explore the topic of how much fruit you should eat per day. […]

Mince pie Recipe (with CBD)
Mince pie Recipe (with CBD)

Mince pies are a traditional British holiday treat that combines a sweet and spiced fruit mincemeat filling with a buttery pastry crust. Adding CBD (Cannabidiol) to the recipe not only enhances the flavors but also provides potential therapeutic benefits. In this comprehensive guide, we will walk you through a step-by-step process to create the perfect […]